Apr 22, 2018
hi, my name is Leszek, and this is The People of Fitness Soul
In each episode, we will learn a little bit more about coaches and members of Fitness Soul, an independent gym in Edinburgh, Scotland.
Are you ready for our next guest? Let's do it!
Mar 27, 2018
This time I am being interviewed! In this episode, you will find out what makes me tick, why I become a fitness instructor and personal trainer, why I love a good, hard challenge and also what's my favorite movie!
Jan 8, 2018
How to train in the Winter?
What to focus on?
Long and steady or short and intense?
Nov 1, 2017
Oct 24, 2017
My name is Ciara Webb, I’m 35, and I’ve been a member of Edinburgh Triathletes for four years (I think). I’m really good at making mittens and running away from difficult situations, and pretty awful at cooking and getting out of bed in the mornings (I used to love the Friday morning swim session but the older I...